Wellness Recovery Action Planning (WRAP)

WRAP is a self-management and recovery system designed to do several things:

  • Decrease and prevent troubling feelings and behavior
  • Increase personal empowerment
  • Improve quality of life
  • Assist people in achieving their own life goals and dreams

The person who experiences symptoms is the one who develops their personal WRAP. The person can choose to have supporters, including healthcare professionals, help them create their WRAP.

WRAP can be done individually or with a group. Consumers can also work on developing a Plan independently. At Central Plaza a Recovery Support Specialist is also available to work with consumers on their Plans. The facility also encourages interested consumers to become future specialists by making available relevant training and materials.